How I lost it: 5 Middle Georgians share strategies for triple-digit weight loss

As part of The Telegraph's continuing Tighten Your Belt initiative, here are some inspiring stories of five Middle Georgians who each lost more than 100 pounds.

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FPI Overnight Brief

The Overnight Brief is a daily product of the Foreign Policy Initiative , which seeks to promote an active U.S. foreign policy committed to robust support for democratic allies, human rights, a strong American military equipped to meet the challenges ...

How I lost it: 5 Middle Georgians share strategies for triple-digit weight loss - Macon Telegraph

Macon Telegraph

How I lost it: 5 Middle Georgians share strategies for triple-digit weight loss Macon Telegraph She started lifting hand weights and doing strength and toning exercises at home. The 50-year-old Cracker Barrel clerk is now about 150 pounds — a loss of ...

Healthlines: Your body needs you! - Arab News

Healthlines: Your body needs you! Arab News But first you must accept that to lose weight, you need to eat less. The Atkins diet is not a healthy diet and you are risking your long-term good health. ...